Spiritually, howlite is a stone of awareness. It can prepare the user or wearer to receive wisdom and attunement from the Higher Self and the Divine.
It is also used for dimensional travel and healthy meditation.
Howlite can also be used to release attachments, or cords, linking old emotional pain, from this life or a past life, to the present.
Once these atachments are severed, it allows for processing those emotions and bringing peace in those areas.
Howlite is a wonder stone for calming upset states of mind and emotion. Howlite decreases an overly critical state of mind, selfishness, stress, and anxiety, bringing calm and relaxation.
Howlite also can decrease anger originating from within or externally. The wake of such calming can help one be truly comfortable as oneself without the need to pretend to be anything but what you are.
Subtlety and tact are also energies that howlite brings. This can calm difficult communications and ease confrontations., particularly by decreasing rudeness and facetiousness.
Howlite is also used to heighten creativity and expand self-expression.